Friday, February 25, 2011

6 week shape up

Last night I came across Rhonna Farrer’s 6 week shape up challenge.RhonnaFarrer_6weekShapeupLogo

LOOK HOW CUTE!  I admit, that was my first reaction. I’m a sucker for cute. The idea kept worming it’s way into my head during the night and I gave into the reality that I really need to do this.

I mean, beyond really.

So… I’m doing it.

I’m a little late, so I start this coming Tuesday, March 1 and going through April 5- right before Spring Break.

Anyone else want to play along?

Step one…

No1RhonnaFarrer_TakePictureFairy

I’ll take yours for you, if you like :)

No2RhonnaFarrer_Measurements

Take your measurements and write them down on this sweet printable chart. (I told you I got suckered in!)

No3_RhonnaFarrerFoodJournal

This is key. There are lots of printables available… google it!

No4RhonnaFarrer_ChooseWorkout

Pick whatever you like to do and then DO IT at least 3 times a week. I’m going to swim at the rec, use the elliptical and do yoga before bed.

My hope is to lose 15-20 pounds. Just in time for not being humiliated in swimwear.

That would be beyond nice.

1 comment:

  1. Jenna, this sounds like fun. Love the graphics. I think you are bbeautiful.

    ReplyDelete